Aim Swing Improve

Why So Many Business Owners Golf: The Data Behind the Deals
Why So Many Business Owners Golf: The Data Behind the Deals
In business, deals are often struck outside the boardroom and quite often, they’re done on the golf course. But just how many business owners and professionals actually golf? The Numbers... Read more...
Fix Your Slice with the Over-The-Top Drill
Fix Your Slice with the Over-The-Top Drill
If you're battling slices, pulls, or inconsistent ball flight, there’s a good chance your swing path is coming over the top. The Over-The-Top Drill with AimBox is designed to eliminate that... Read more...
Refine Your Swing with the Alignment + Gate + Swing Plane Drill
Refine Your Swing with the Alignment + Gate + Swing Plane Drill
Improving your swing path, alignment, and clubface control doesn’t require complex tools or hours on the range. The Alignment + Gate + Swing Plane Drill is a compact, effective solution you... Read more...
Guide to Golf Stretching: Unlock a Better Swing and Lower Scores
Guide to Golf Stretching: Unlock a Better Swing and Lower Scores
Golf may appear low-impact, but it demands a high level of flexibility, coordination, and control. Stretching is the key to unlocking these physical advantages. Tight muscles restrict your range of... Read more...
Posterior Chain Strength for Golfers (Power Up, Protect Your Back)
Posterior Chain Strength for Golfers (Power Up, Protect Your Back)
Your posterior chain includes the muscles on the back side of your body: glutes, hamstrings, and lower back. These are essential for hip drive, spinal support, and explosive rotation in... Read more...
Balance & Ankle Stability for Golfers (Train the Base, Control the Swing)
Balance & Ankle Stability for Golfers (Train the Base, Control the Swing)
Balance isn’t just about standing still—it’s about how well you control movement through your feet, ankles, and hips. Your ankles play a huge role in weight shift, ground reaction force,... Read more...
Hip & Glute Strength for Golfers (And Why Rotators Matter)
Hip & Glute Strength for Golfers (And Why Rotators Matter)
Your hips and glutes are the engine behind your golf swing. But more specifically, your hip external rotators—the muscles that rotate your leg outward—are critical for balance, stability, and weight... Read more...
How to Improve Wrist Mobility & Strength (And Why Golfers Should Care)
How to Improve Wrist Mobility & Strength (And Why Golfers Should Care)
Wrist mobility is your ability to flex, extend, and rotate the wrist joint fully. Strength refers to how well the muscles and tendons in your forearm can stabilize that joint... Read more...
What’s a Dumbbell Side Bend? (And Why It Belongs in Your Golf Training)
What’s a Dumbbell Side Bend? (And Why It Belongs in Your Golf Training)
A dumbbell side bend is a simple move where you hold a dumbbell in one hand and bend sideways at the waist—then return to standing tall. It works the obliques—the... Read more...
What’s a Leg Raise? (And Why It Helps Your Golf Game)
What’s a Leg Raise? (And Why It Helps Your Golf Game)
A leg raise is a core-strengthening move where you lie on your back and lift your legs while keeping them straight. It targets the lower abdominals, which are often neglected—but crucial—for... Read more...
What’s a Russian Twist? (And How It Powers Your Swing)
What’s a Russian Twist? (And How It Powers Your Swing)
A Russian Twist is a core exercise where you rotate your torso from side to side while seated—usually holding a weight or medicine ball. It strengthens your obliques (the side core... Read more...
What’s a Plank? (And Why It’s a Must-Do for Golfers)
What’s a Plank? (And Why It’s a Must-Do for Golfers)
A plank is a bodyweight core exercise where you hold your body in a straight line—like a board—supported by your forearms and toes. It looks simple, but it challenges your entire... Read more...